Holistic Health
Rate any condition that applies to you using the following scale:
0 = Not Present 1 = Weak 2 = Mild 3 = Moderate 4 = Strong 5 = Severe
1 / 42
crave salt
2 / 42
constipation
3 / 42
Best sleep between 7-9 am
4 / 42
vaginal dryness
5 / 42
like to compete and work hard, often feeling rushed and impatient?
6 / 42
tooth fractures
7 / 42
tender or enlarged breat tissue - men
8 / 42
tender breasts - women
9 / 42
slow to get going in a.m. and/or like to sleep late
10 / 42
sensitivity to light
11 / 42
seasonal depression (during darker, colder months)
12 / 42
overweight
13 / 42
oily skin
14 / 42
often awake between 2-3 a.m. (not because Iâm hungry)
15 / 42
obessive/ circular thinking
16 / 42
night sweats
17 / 42
nails brittle, break easily
18 / 42
menstrual irregularities
19 / 42
male fertility issues
20 / 42
loss of muscle mass/ inability to keep muscle
21 / 42
loss of bone density
22 / 42
lack of motivation
23 / 42
irritable/ short-tempered
24 / 42
increased or excessive facial or body hair
25 / 42
increased effort to perform daily tasks
26 / 42
incontinence
27 / 42
impotence
28 / 42
heavy menstrual bleeding
29 / 42
headaches
30 / 42
hard to calm down
31 / 42
hair loss/ thinning hair
32 / 42
gets tearful easily
33 / 42
female fertility issues
34 / 42
fatigue not relieved by sleep
35 / 42
exercise exhausts, makes me feel worse
36 / 42
energy dips in the afternoon
37 / 42
drowsy during the day
38 / 42
do not wake feeling refreshed
39 / 42
diminished sex drive, low libido
40 / 42
difficulty concentrating/ learning new things
41 / 42
delicate joints or cartilage
42 / 42
crepey skin at neck and/or eyelids